Breakfast Plates Lately
For the past few months, I’ve been trying to be more intentional about my health – prioritizing protein, walking more, and taking quiet time in the garden when I can. I aim for around 30–35g of protein at breakfast, and it’s become the easiest way to start my day on track.
If you’ve followed me for a while, you know I love a good snack plate for lunch or a “girl dinner”. Creating a similar format for breakfast has made it simple to stay consistent – and honestly, it’s made me look forward to breakfast every day.
Nothing complicated – just real, simple ingredients. Thrive Market has become one of my favorite places to find new things to add to my plates, like the Chia Smash I’ve been loving lately. You can save 30% on your first order + get a free gift.
Here’s a peek at a few of my breakfast plates from this week.


