The Best Frosted (Protein) Lemonade


This Frosted (Protein) Lemonade is my new favorite refreshing treat for a hot day! The tangy lemon, mixed with a touch of creaminess, vanilla and topped with sweet whipped cream is… chef’s kiss ya’ll! It’s the perfect 3 o’clock pick me up, PLUS the addition of protein powder makes it easier to get essential vitamins into your system. Win!

Lemon milkshake in hobnail glass with fresh lemon slice and yellow straw

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Frosted Lemonade Ingredients

  • 8 oz Simply Light Lemonade
  • 1 Tbsp Half n Half (coffee creamer or your fav. nut milk )
  • Juice of 1 lemon
  • 1 serving CSE Simply Vanilla Protein Powder (Use code “RACHEL” at check out for 10% off your order! 🎉)
  • Ice cubes
  • Whipped Cream
  • Optional – a scoop of vanilla ice cream! (Yes, please!)


1. Add ice and all wet ingredients to blender and blend until smooth. (Optional – add a scoop of vanilla ice cream for added sweetness! My fave. CFA frozen lemonade dupe!!)

2. Add protein powder and pulse until mixed.

3. Top with whipped cream and garnish with a lemon slice if desired. Enjoy!

* If you don’t have a blender, simply mix all ingredients and froth or shake. Pour over ice and top with whipped cream. Makes a refreshing and tasty treat for a hot day.


Have you had a PFL?! make this right now! @cleansimpleeats vanilla protein powder is just superior! Grab it in my bio! #proteinfrozenlemonade #chickfiladupe #tipsandtricks

♬ Golden – Harry Styles

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  • Get cute hobnail glasses for your tasty shakes and smoothies!
  • The VitaMix blender is THE blender for smoothies, milkshakes, soups, sauces and so much more.
  • Use this milk frother if you don’t have or want a big blender on your counter. Frothers are a great tool for frothing milk for all kind of iced coffees too!
  • I love glass straws in my iced drinks. They are smooth, easily cleanable and eco-friendly!! This set comes with straight and bent straws plus a handy brush for cleaning!

If you are looking for more great recipes for summer, don’t miss this round up of tasty summer salads.

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