How to Make the Easiest One-Pan Asparagus & Feta Frittata

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Easy one-pan asparagus and feta frittata is packed with fresh flavors and cooked to perfection on just one pan. It’s sure to become a favorite in your recipe repertoire. This recipe is a satisfying meatless dish that’s not only delicious but also incredibly simple to make!

one pan asparagus frittata with saucers, forks and glasses of water

Easiest One-Pan Asparagus & Feta Frittata Recipe

Ingredients:

  • Olive oil, for greasing
  • 1 lb. asparagus, trimmed
  • 12 extra-large eggs
  • 1 cup milk
  • Kosher salt and pepper
  • 2 small potatoes, diced and parboiled
  • 2 1/2 oz. Feta cheese, crumbled (1/2 cup)
ingredients to make a one-pan asparagus and feta frittata

How to Make the Asparagus Frittata

  1. Preheat and Prep: Begin by preheating your oven to 375°F. Lightly grease a rimmed baking sheet with olive oil, ensuring even coverage.
  2. Prepare Asparagus: Slice the tough ends off the asparagus spears, about 1/4 inch from the bottom. Then, cut the trimmed asparagus into halves or quarters lengthwise, depending on thickness.
  3. Whisk Egg Mixture: In a large mixing bowl, whisk together the extra-large eggs, milk, 1 teaspoon of salt, and 1/2 teaspoon of pepper until well combined.
  4. Add Potatoes and Asparagus: Scatter the diced and parboiled potatoes along with the bias-cut asparagus into the egg mixture. Ensure they’re evenly distributed for consistent flavor throughout.
  5. Pour Mixture and Add Toppings: Pour the egg and vegetable mixture onto the prepared baking sheet, spreading it out evenly. Sprinkle the crumbled Feta cheese over the top for an added burst of savory goodness.
  6. Bake to Perfection: Place the baking sheet in the preheated oven and bake the frittata, remembering to rotate the pan halfway through the cooking process. Bake until the eggs are puffed up and the middle is set, typically around 20 to 22 minutes.
  7. Let it Rest: Once cooked, remove the sheet pan from the oven and allow the frittata to rest for about 5 minutes before slicing into it. This helps to ensure easier serving and allows the flavors to meld together beautifully.
  8. Serve and Enjoy: Slice the frittata into generous portions and serve it up hot, savoring each bite of this flavorful and nutritious dish.

Raspberry-Lemon Breakfast Strata is the Perfect Spring Dish

This Asparagus Sheet Pan Frittata is not only perfect for a meatless meal option but also ideal for brunch gatherings, busy weeknights, or whenever you’re craving something wholesome and delicious. Give it a try and experience the delightful simplicity of one-pan cooking at its finest!

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